The Anxious Generation - A Brief Review

Over the years in my work as an educator, therapist, and parent, I’ve come across many books, tools, and resources that support emotional well-being, personal growth, better health, and stronger relationships.

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The Anxious Generation is a must-read for anyone who interacts with children and adolescents. The insights into how our children today have been impacted by screen time, social media, and a lack of independence will astound you. This book is rooted in research and dives deeply into the flaws of our society that have led to the “great rewiring of childhood” and the serious mental health issues our children are facing today. Not only does Haidt explain the onset and origination of these issues, but he also offers practical solutions for parents, schools, and governing bodies to act on.